Workout Wednesday – Run Like the Wind

If you can’t beat it, use¬†it! I was starting to get seriously frustrated about having to run in all the crazy wind around here…until it started snowing. I realized that things can always get worse and, instead of trying to constantly¬†fight the elements,...

The Rundown – Taper Town USA

Oh how I love living in taper town! Well, I love it this time because I truly feel like I need the rest after so much running, racing and repeating over the past several weeks. Bring on the rest days baby! WEEK OF OCTOBER 19, 2015 RUNNING 2 weeks to “A...

The Rundown – Unexpected

This past week really threw me for a loop. I crave consistency, organization and routine and last week was laughing in my face with chaos, pop-up problems and sick kids. Not all of the unexpected things sucked but, as a general rule, I hate surprises…unless they...