The Rundown – Race Week

Like most races, this one did not go as planned but, I showed up (alone!) and ran the hell out of it. I also felt like I was running though my week, once again, but this time I was not complaining! On your mark, get set… WEEK OF FEBRUARY 22, 2016 RUNNING Yes, it...

The Rundown – Whiplash

Holy…Did you feel that? It’s the cold dead hand of winter slapping meĀ in the face and causing whiplash. Although it’s already the end of February, winter chose to rear it’s ugly head in the form of sub zero temperatures and snow last week, just...