by Allie | May 13, 2016 | Fitness
As you read this I will be traveling to Maryland to compete in the Columbia Olympic distance triathlon! After conquering that monster, I will be in so much need of Dave’s post-run stretch video since, after the race (and a celebratory cheeseburger and beer) I... by Allie | Sep 20, 2013 | Fitness
It’s almost over people. It’s day five of the Mini Blog Challenge and I refuse to “hit the wall!” Must. Keep. Blogging. Do they have energy chews for this? I won’t keep you in suspense for today’s topic. Actually, you already...