The Rundown – My Mood is Like New England Weather

  We have a saying in the northeast, if you don’t like the weather, wait a minute and it will change. The same has been true for my mood lately. One minute things seem hopeless and the next, I feel invincible. My motto has always been “this too shall...

High Five Friday! #Shame

I want to high five all the professionals out there who do a great job and take pride in what they were hired to do. I feel like I have been bombarded with unprofessionalism lately, and it seems to be completely acceptable. It’s especially surprising because I...

The Rundown: Weekend Rest

Has another week gone by already?  This past week I had to be the queen of multitasking and stay one step ahed of everything in order to get in all my workouts!  Do you know how much free time I would have if I didn’t do all this exercise nonsense?  Of course, I...