by Allie | Feb 5, 2018 | Fitness
We have a saying in the northeast, if you don’t like the weather, wait a minute and it will change. The same has been true for my mood lately. One minute things seem hopeless and the next, I feel invincible. My motto has always been “this too shall... by Allie | Feb 5, 2016 | Fitness
I want to high five all the professionals out there who do a great job and take pride in what they were hired to do. I feel like I have been bombarded with unprofessionalism lately, and it seems to be completely acceptable. It’s especially surprising because I... by Allie | Feb 3, 2014 | Fitness, Fitness & Parenting
Has another week gone by already? This past week I had to be the queen of multitasking and stay one step ahed of everything in order to get in all my workouts! Do you know how much free time I would have if I didn’t do all this exercise nonsense? Of course, I...