The Rundown – Rolling Hills

I often choose to do “rolling hills” when teaching spin class. We play around with the tension, and are either climbing or speeding. I like the change up, my muscles like it too, and it gives my mind something to think about other then the...

The Rundown – It’s Official

The very last full week of my summer is officially over. The boys will get on a bus for Kindergarten this week and our lives will never be the same. Part of me wants to scream “FREEDOM” Braveheart-style, and the other part wants to ugly cry in the bathroom...

The Rundown – It’s Baaaccckkk!

You knew I wasn’t taking the summer off, right? I decided it’s time to bring back The Rundown! In case you don’t know, The Rundown is a fun little weekly listing I post on Mondays, of all the training I’ve been doing, upcoming races and a...

The Rundown

I’ve never been happier to see a Monday in my entire life!  As you may know, our house was plagued by sickness once again, for pretty much all of last week.  It sucked.  Big time.  I’m happy to report that almost everyone is on the mend.  The hubs now has...

The Rundown – Link Up!

Welcome back to Week 2 of The Rundown!  Some of you expressed an interest in linking up and, since I haven’t hosted a link up yet I figured, let’s do it!  You all know how these things go so, if you want to add your Rundown or Cookdown or Craftdown –...
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