by Allie | Jul 2, 2018 | Fitness
It’s barely July and I have so many questions. Should I do another 70.3 at the end of the summer? Is it safe to run outside when there’s chance of a thunderstorm? Are my kids having fun at camp? Should I start one of the 100 writing projects in my head?... by Allie | Sep 27, 2017 | Fitness
For the sake of SEO I guess I’m ok with using the word “favorite” to describe my pick for this week’s Run It Wednesday topic. However, saying this marathon workout is my favorite is kind of like saying having a c-section was my favorite way to... by Allie | Aug 14, 2017 | Fitness
For the first time in forever I have no training plan to follow. In the past I have had time off to recover and a few days or maybe a week with nothing on my TrainingPeaks calendar, but I cannot remember the last time I literally had (almost) nothing to train for.... by Allie | Jan 20, 2017 | Fitness
“They” say a lot of things. In fact, by the time you reach 40 years on this planet you have enough cliche advice to fill the empty seats at the inauguration. Oops! I’m talking politics on the blog which is something “they” say you should... by Allie | Jun 22, 2016 | Fitness
I am so excited to be back in action for this months runner’s workout round-up! I know you missed my advice last month when I was in Italy but, I feel like this is the perfect topic for me to come home to since I consider hill workouts my specialty. Maybe...
