by Allie | Feb 20, 2015 | Fitness, Fitness & Parenting
I’ve gone through different phases of logging my runs and routes. When I first started running I kept a meticulous excel spreadsheet of each run, what I wore, the weather and probably what I ate. Clearly I had way too much time on my hands. I was also working at... by Allie | Feb 9, 2015 | Fitness, Fitness & Parenting
If you read my post on Friday then you know that today is the day I begin my 40 day countdown to turning 40. Pray for me. I decided that each day leading up to my 40th birthday, I will focus on one thing to do less of. Today, in honor of my very first day of the... by Allie | Dec 15, 2014 | Fitness, Fitness & Parenting
I’m haunted this time of year. The holidays tend to evoke a veritable hurricane of ever changing emotions – stress, joy, hope, depression and elation – seemingly all in one day! It’s no wonder people put on weight, commit suicide, propose... by Allie | Nov 17, 2014 | Fitness
It’s kind of silly that athletes refer to this time of year as the ‘off season’ because it seems like everything is very much turned ON this time of year. You know what I want an ‘off season’ for? Bad drivers. PMS. The misuse of grammar.... by Allie | Oct 10, 2014 | Fitness
There have been times when my goals seemed more like a dream, then something that is actually attainable. But, if I think back on a few things I never thought I would do – compete for Team USA, run for Oiselle, deliver healthy twins, be published in a book...
