The Rundown – Back to Work

  No, I didn’t get a real job but I’m back to work in triathlon training and I’ve taken a few additional freelance jobs as well. Someone has to work to pay for the gas in my cursed car. WEEK OF JANUARY 22, 2018 RUNNING I had a great week of running! It started with a...

Hometown Sprint Triathlon, Then and Now

I’m a creature of habit. I have routines, races I do every year and a long list of “traditions” for almost every month of the year. Consistency eases my anxiety and helps control my OCD. I also love doing the same races year after year to see my...

The Rundown – Feel the Heat

We had a mini heat wave here in the Northeast last week and, let me tell you, it sucks the life right out of you! I have no clue how some of you live (and run!) in the south. I can barely function when it’s above 80 degrees and 80% humidity. I’m also...

The Rundown – Taper Me!

You know you have had a successful training cycle when you are looking forward to your taper. Last week I finally hit the point of mental exhaustion – just in time for my taper this week and then (gulp) my race on Sunday. Here goes everything… WEEK OF MAY...

The Rundown – Dress Rehearsal

When I was in ballet and jazz for the better part of my adolescence, there was a saying before our big spring recital, “A bad rehearsal means a good show!” I certainly hope that is a boldfaced lie because I have had an amazing week of dress rehearsal for...
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