by Allie | May 7, 2018 | Fitness
In four weeks I hope to cross the finish line of my first ever Half Ironman. My only goal is to finish this race because it is going to take everything I have. Oddly enough I’m most worried about the run. Why? Because it comes after a 1.2 mile swim and 54... 
by Allie | Mar 28, 2018 | Fitness
With a writing assignment like “worst race ever” you would think one particular race would jump into my mind. You would be wrong. There are several. The time I bonked at mile 19 of the NYC Marathon comes to mind as does my first ever marathon where... by Allie | Feb 9, 2018 | Fitness
I’m coming at you this week with some amazing new fuel, the perfect place to put your phone on a run (finally!) and lighting a fire under your ass with one of the most motivating women I have ever met. Spoiler: she was run over by a truck, spent five weeks in a... by Allie | Feb 5, 2018 | Fitness
We have a saying in the northeast, if you don’t like the weather, wait a minute and it will change. The same has been true for my mood lately. One minute things seem hopeless and the next, I feel invincible. My motto has always been “this too shall... by Allie | Jan 22, 2018 | Fitness
Technically I had a “rest” or “easy” week on my training schedule last week. Normally, I hate weeks like this because I either don’t feel like I need the rest or, my body needs the rest but my mind doesn’t agree. This past week was...
