by Allie | May 3, 2017 | Fitness
I write this knowing the pressure I feel is a privilege. Billie Jean King tweeted those exact words to Serena Williams a while ago and it really struck a chord with me and, at the time, I didn’t know it was the title of King’s memoir. The pressure is a... by Allie | Jan 11, 2017 | Fitness
I have been a runner for almost as long as I can remember. Before Garmin and GPS watches, before technical fabric, before running groups on social media, hell even before social media itself. But, after a few years training on the fringes of the sport, I now consider... by Allie | Sep 7, 2016 | Fitness
I am so glad I enjoyed my two weeks of downtime to the fullest because last week was like a slap in the face! Starting on Sunday, I was right back in action with two hour workouts and, I have to admit, they were kicking my butt. My butt also literally felt like it was... by Allie | Aug 17, 2016 | Fitness
It has been several days since I returned from Omaha, after competing in my first USA Triathlon National Age Group Championship race and I still feel excited, unsettled, overwhelmed and full of energy. I have so much to tell you, from discoveries prior to leaving,... by Allie | Jul 25, 2016 | Fitness
I’ve been making some changes around here – both inside and out. Obviously my site received a facelift but I’ve been making some other, less obvious changes, one that was even a surprise to myself! Transitions in triathlon are those precious minutes...
