The Rundown – 7 Weeks Until Triathlon Nationals

I decided to take a little break from the tour of Italy on Mondays and have returned to regularly scheduled programming. I’m waiting to get all my money back from the Sorrento hotel before I start calling out their bullshit and, I also intend to do full recaps...

Expect the Unexpected – Columbia Triathlon Race Recap

After I left for Maryland last Friday morning, almost nothing went as planned concerning this race. Some things went horribly wrong, and others surprisingly right. By the end of the weekend I decided to stop trying to predict the future and instead, relied on what had...

Waterproof iPod and Headphones Giveaway!

You know I have been touting the benefits and amazingness of my WaterFi waterproof iPod and headphones ever since I purchased them about a year ago. Now, because I want good karma, I’m offering you a chance to win your very own! What can I say? I’m a...

How to Spring Clean Your Gym Stuff

Like most of you, I hate to clean. But, also like most of you, I like stuff to be clean…especially my gym stuff which is probably filthier than my kids hands at the end of a camp day. Unlike a lot of things in my life, I don’t go overboard with...

The Rundown – Putting the Work in Workouts

After having a race week and then recovery week, last week was all about putting the ‘work’ back into my ‘workouts!’ I was a tad intimidated by the training plan for the week but I reminded myself to just take it one day at a time and see how I...