Race Ready Workouts

I wanted to share some of my favorite workouts with you today. As most of you know, I’ve been training in three disciplines – swim, bike and run – to get ready for three different races – marathon, duathlon and triathlon. Most weeks have been...

Three Months, Three (Different) Races

In case you didn’t know, I don’t do one thing at a time. Even when I got pregnant, I had twins. I never take the easy way out (even when I should!) and often bite off more then I can chew but then put my head down and get.it.done. So, like a lot of things...

In 2015 I Want It ALL

When I was growing up, my parents told me I could be anything I wanted to be. With hard work, dedication and education I could set my mind to do and be anything I could dream of. I wholeheartedly believed this. I worked, I educated myself, I dreamed BIG dreams and I...

SEXISM? YOU BE THE JUDGE

I’m going to get right to the point here.  I got pretty pissed off about how hard I was dissed by a local paper after winning my hometown triathlon.  Now, when I say local paper, I mean local. I won’t name names (The Sports Department) ok, I guess I will,...