by Allie | Sep 23, 2016 | Fitness
I have nothing but good news and love for you today! Let’s throw two hands way up to high five Friday! My long awaited results from the HMF Women’s Triathlon are official, I received winter ready KUHL clothes and, you know I’m always in favor... by Allie | Jun 8, 2016 | Fitness
I had a plan. I thought it was a good one. I would race the Columbia Triathlon four days prior to leaving for a two week trip to Italy where I would rest and recover until my next race. Now that I am home, I feel anything but rested and recovered and I’m staring...
