The Rundown – Tough Love

by | Feb 20, 2017 | Fitness

So last week was Valentine’s Day (did you forget already?) and although we don’t usually celebrate, now that we have second graders, everything is a celebration and a big deal. I love and hate it, all at the same time. In fact, I feel that way about a lot...

The 5 Valentines I Really Want to Give

by | Feb 12, 2016 | Fitness

First off, can we all agree that Valentine’s Day in a made-up, kind of cheesy holiday that could surely be left off the calendar without much fanfare? No? Well, fine then. I’ll go along with the sappy love holiday BS a little bit and, mostly only because...

The Rundown: Decisions

by | Feb 16, 2015 | Fitness, Fitness & Parenting

I love watching old movies, and by ‘old’ I mean movies from the 80s. I don’t get to do it very often which is probably why, when I spy one on TV, I try to take 10 minutes to at least watch a little…even if it’s from my shower which,...

Who Is The Most Important Person In Your Life?

by | Feb 13, 2015 | Fitness

It sounds like a trick question. Are you thinking of all the possible answers – spouse/partner, kids, parents, maybe even a friend? If you’re lucky, there are so many possibilities. Years ago I was watching Beyoncé be interviewed. I can’t remember...