by Allie | Jul 17, 2017 | Fitness
For most people the hard part of exercising and racing is getting up and out the door everyday and especially the day of the race. For me, it’s so much harder to stay in bed and chose not to train or race even though it’s a much smarter... by Allie | Mar 6, 2017 | Fitness
The trip to bring my dad to his childhood home in Cuba began with my plan to race and write about the Havana Triathlon. Everything about the trip was made possible because a friend told me about the race and I saw it as way to get our American family to the place of...
