High-Five Friday! My Teeth Are Gone…and 4 Other Things

At the ripe old age of 40, I have accomplished yet another first – the removal of my wisdom teeth! Of course my oral surgeon had to ask, when we first met for my assessment, “So, how young are you?” and when told him, he responded with “you...

High Five Friday – Overexposure

My cup runneth over this week. For realizes. I cannot believe the perfect storm of goodness that has taken over my week and I don’t want to let it go. I can only hope the good times will keep rolling into this weekend and beyond. I’m going to need every...

7 Unhealthy Habits of A Healthy Athlete

I recently read an interview on espnW, with Erica Schenk. You know, the first plus-sized model/runner they put on the cover of Women’s Running and everyone went berserk?…in a good way. The reporter asked her about positive body image and she said...
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