by Allie | Jul 6, 2015 | Fitness
The week before the big week. The week before the big race is one of tapering – mileage, nerves and sanity. It can be the worst week and for me, in some ways, it was. I came down with a cold sinus infection, was unable to do my “practice” triathlon... by Allie | Jul 3, 2015 | Fitness
Ever since I had the opportunity to represent my country at the World Championship Duathlon, I’ve felt a little more proud of where I come from and what it truly means to be an American. Don’t worry, I’m not getting too deep on you, but just honestly... by Allie | Jun 29, 2015 | Fitness
Things have been going one of two ways around here – great and horrible. Ever have a week like that? Welcome to my world. In the spirit of all that is honest around here, I present to you all the highs and lows, and nothing in between. WEEK OF JUNE 22, 2015...
