by Allie | Nov 13, 2013 | Fitness
No children were hurt during the making of this video…although they easily could have been. You see, dear readers and viewers, I have to trick my kids into giving me much needed alone time and, when making a video quiet time. The weather helped me out yesterday... by Allie | Nov 1, 2013 | Fitness
You’re going to want to, at least once a month, when you see what I’m about to show you! Food is fuel. We know that, right? I realize there are some who “fuel” as though they are running an ultra marathon and then…watch and ultra...
