by Allie | Aug 22, 2014 | Fitness
Today is a great day to sweat, isn’t it? Of course I say that most days but this workout left me dripping and breathless, which is the way I like them. It’s also relatively quick (just about 20 minutes), you don’t need anything but your body, and... by Allie | Nov 13, 2013 | Fitness
No children were hurt during the making of this video…although they easily could have been. You see, dear readers and viewers, I have to trick my kids into giving me much needed alone time and, when making a video quiet time. The weather helped me out yesterday... by Allie | Sep 16, 2013 | Fitness, Fitness & Parenting
I’m always up for a challenge! When one of my most favorite bloggers Joi at RX Fitness Lady threw down the blogging gauntlet, I was more then willing to take it up…and then I realized I had to make a commercial. Shit. So get your eyeballs ready because...
