by Allie | Jan 23, 2017 | Fitness
When your training week comes with a warning from your coach, you should probably pay attention. When I looked at my week ahead on Training Peaks, I found this note of caution: “This looks like an easy week, but it’s not. It has fewer workouts, but the... by Allie | Dec 11, 2015 | Fitness
Everything is going to be ok. I have solutions to the problems! Most of them involve eating, drinking and resting. Let’s get started! As you may know, I’m handing out high fives for Friday again with one of my best bitches – Angela of Happy Fit Mama.... by Allie | May 15, 2015 | Fitness
I recently took a course in feature writing through Gotham Workshop. It was an excellent online class that I would highly recommend. In one the lectures, the professor asked us to type out a passage from a favorite piece of literature and then had us write what lesson... by Allie | Apr 13, 2015 | Fitness, Fitness & Parenting
This past week was an absolute blur. I had to plan two back-to-back birthday parties for the boys (what was I thinking?) deal with inconsistencies in planning, a surprise doctor visit for Miles, freezing rain and just a crap load of pop-up items I didn’t want to... by Allie | Oct 20, 2014 | Fitness
Blog friends are real! I know those of you who don’t have the pleasure of hanging in the blog-o-sphere may roll your eyes when I say my “blog friends,” but it’s because it sounds dumb, not that it is dumb. There’s a difference. This past...
